Getting fit.

Still nothing happening with the house sale/move yet so the "Seoul Ambition" is still a way off.  But we have just returned from a great week in North Wales, what a beautiful country. So, I have decided that I will blog my fitness/weight loss progress here to aid my motivation.

Tonight I am going to start with the belly blaster exercises and tomorrow I plan to walk to work and RUN home from work!

Stage 1 some light reading... How to run! Will probably be following the rather wimpy sounding Run/Walk method.  This explained my painful shins whenever I try to run... apparently I need to keep my foot flat and not land on my toes.  Hopefully I will survive it.